Jamilla Deville - The Art of Pole - Band 3 (in English)
Volume 3 presents spins, climbs and holds at the intermediate level, as well as the first inverts and hangs. Jamilla presents the exercises on both the static and the spinning pole, and gives detailed instructions and demonstrations. Learn the variation of the moves and the fine details of correct positioning.
With mini-routines that were designed to challenge your stamina and improve your coordination, this DVD is perfect for intermediate level students in preparation for the advanced stages presented in volume four and five. The DVD also includes the "Art of Pole" warm-ups and cool downs.
Customer reviews:
Please log in to write a reviewThis product is compatible with:
 |
X-Pole XPert Spinning Pole
Length of Dancing Pole: Adjustable from 2,235m (7′ 4″) up to 2,745m (9′) - can be extended up to max. 3,37m using extensions. instead ofonly from 258,90 EUR you save 4 % / 11,00 EUR (19 % VAT incl. excl. Shipping costs) |
Customers who bought this product also bought the following products:
 |
Pole Dance Safety Mat 180cmThe Pole Dance Safety Mat is a mat with a hole in the center, which can be placed around the pole dance pole. If you want to try new and more difficult moves, the pole dancing safety mat cushions each fall that may otherwise be painful. Thus the safety mat increases the safety of poledance trainings considerably. The safety mat is available in different colors and thicknesses. from 219,99 EUR (19 % VAT incl. excl. Shipping costs) |
 |
Pole Dance Ankle Protector with tackSpecial ankle protector for pole dancers. The protectors have tack strips for additional support and safety on the pole.These ankle protectors are worn without high-heels or shoes. These protectors enable you to push yourself up with your legs. 22,95 EUR (19 % VAT incl. excl. Shipping costs) |
 |
iTac2 STICK IT Pole Dance Grip 12gItac2 now comes in a super practical packaging, the iTac2 STICK IT which is smaller and easier to apply through the twist up stick. Available in Regular and Extra Strength. 11,90 EUR (19 % VAT incl. excl. Shipping costs) |
 |
Dew Point Pole Classic 133mLDew Point Pole naturally moisturizes your skin while increasing your grip on the pole. With this revolutionary new moisturizer you no longer have to choose between dry skin OR the pole… you can have it all! 19,90 EUR (19 % VAT incl. excl. Shipping costs) |
 |
Dry Hands - The Ultimate Grip SolutionLong-lasting non-greasy grip solution for enhanced performance while training on the pole and mastering those complex tricks. It feels natural, comfortable and leaves no annoying powdery residue on your skin nor your sports wear. from 9,95 EUR (19 % VAT incl. excl. Shipping costs) |
 |
PoleAway© SystemStow Away and Reassemble your XPert Pole in Seconds! 259,95 EUR (19 % VAT incl. excl. Shipping costs) |
This Product was added to our catalogue on Wednesday 28 September, 2011.