Jamilla Deville - The Art of Pole - Band 5 (in English)
Volume Five approaches more advanced movements with a focus on posture and proper technique. Inverted positions that are held far from the pole, will be introduced, together with inverted climbs and completely new mounts and dismounts. The moves given in this DVD should be attempted only by advanced students with a high level of fitness.
With mini-routines packed with advanced level movements and transitions, Volume Five takes you into the world of Extreme Pole! This includes the Art of Poles warm-ups and cool-downs.
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This Product was added to our catalogue on Saturday 01 October, 2011.